Many of us are looking to reduce our daily intake of carbohydrates in pursuit of a healthier lifestyle. Limiting the amount of carbs consumed, especially the refined kind found in sodas, pastries and white breads, is a good first step. So how does wine fit into this? In general, wine is relatively low in carbs, usually around 3-4 grams per serving. Many white wines, such as Sauvignon Blanc, have even less. Drier wines have less residual sugar which means fewer grams of sugar per serving and, ultimately, fewer net carbs. Several fall under 2 net carbs, making them very Keto-friendly and excellent wines to pair with a low-carb meal.
Sauvignon Blanc’s cool, crisp notes coupled with tropical fruit and green apple make it a versatile pairing for a variety of foods and flavors. Take a bottle on a picnic packed with cheese, an ideal keto choice for its high-fat, moderate-protein, and low-carb profile. We like Parmigiano-Reggiano, a creamy blue cheese or even some aged Gouda. Add almonds, olives and Prosciutto and you have a keto-friendly picnic for a perfect summer outing.
So yes, you can enjoy wine while maintaining a low-carb lifestyle! Newly released, and crafted with care, Osmosis’s Sauvignon Blanc is designed for mindful drinking. And with zero-sugar, it's a natural choice.